Make up and be friends again …..
Expressing our feelings is the first step in the process which we need to learn. The feelings phase is possibly one of the most delicate but important phases of the process.
Before sharing our feelings with others we need to ensure that we have created a safe place, agreed the ground rules and a trust relationship has been set up
Sometimes children may find it difficult to express their inner most feelings, the idea of the ‘feelings cards’ is to help share their emmotions with people they trust.